Healthy
Living
You are what you eat. We believe in the power of healthy eating. Everyone knows that the food you eat is directly related to your health. Every bite you take connects you to the earth, and it provides vital nutrients to your mind and body. Vegetables form an important part of healthy eating and ofer a source of many nutrients including fibre, potassium and vitamins, making them a superfood.
People in Hong Kong like you are always busy for work and not even have the time to shop for cooking ingredients from supermarkets or grocery stores. Eating out is an unhealthy habit. We, however, understand the role food plays in building healthy lives, families and communities. That’s why we strive to help you change such habit by maximising your convenience in obtaining healthy ingredients affordably.
We make it simple to eat a seasonal and healthy diet. Our Veggie box is highly committed to sourcing the best vegetable products grown from farmers with a commitment to people’s health. The result is delicious and fresh food that you feel good eating.
Connect with your Food - And Connect with your Health!
Recipes - Inspiring seasonal ideas to make the most of your Veggie Box!
There is nothing better than good home cooking made with fresh ingredients!
Here, we have put together our favourite veggie recipes to give you cooking ideas and show you what could be made with our Veggie Boxes!
Asparagus
Beef and Asparagus Stir Fry
This easy stir fry comes together in the time it takes normally for your Chinese takeout joint to deliver, but is much healthier
Celery
Herb Stems and Celery Leaf Pesto
This easy, delicious and flavourful pesto sauce makes a perfect topping for all kinds of pasta dishes and meats.
Broccoli
Broccoli with Feta Cheese
Broccoli is a superfood powerhouse that is high in fiber. While it’s delicious served steamed and raw, it would be great to eat it roasted in the skillet.
Brussels Sprouts and Mushrooms
Brussels Sprouts with Sauteed Shallots and Mushrooms
This recipe brings a much maligned vegetable to the centre of the table. The tender and sweet falvours of the vegetable are paired with savory sauteed shallots and earthy mushrooms!
Broccoli, Onion, Cabbage & Cauliflower
Balsamic Roasted Vegetables
Roasted vegetables is one of the best ways to maximize their natural flavours. It is super easy to make!
Broccoli
Broccoli Salad with Sherry Vinaigrette
Pecans, red onions and parmesan contribute texture and flavour to this easy and quick broccoli salad that makes a great easy side dish for almost any protein.
Asparagus
Spring Pasta with Escarole
This simple pasta recipe stars spring vegetables – escarole and asparagus. Escarole cooks quickly and is perfect for wilting into pasta dishes and soups!
Cabbage
Roasted Pork Tenderloin with Pickled Cabbage & Polenta
This unforgettable dry rub is created for the pork tenderloin in this dinner recipe. Sides of homemade pickled cabbage and garlicky polenta round out the meal.
Broccoli
Loaded Potato Bowl with Chicken & Broccoli
We top the puree with broccoli and chicken to make a complete and satisfying meal!
Cauliflower
Buffalo Cauliflower Salad
his salad tastes indulgent but is absolutely virtuous.
Cucumber
Tofu Cucumber Salad with Spicy Peanut Dressing
Making tofu tastier can be as easy as tossing it in a knowckout sauce like this Sichuen-inspired peanut dressing!
Cabbage & Garlic
Seitan BBQ Sandwiches
Enjoy the classic BBQ flavour sandwiches with filling vegan seitan/ wheat meat. A side of sweet potato chips makes the perfect pairing for a fast weeknight meal.
Brussels Sprouts and Bok Choy
Penne with Brussels Sprouts and Bok Choy
This delicious recipe of multi-grain pasta and Brussels sprouts makes a scrumptious side for roasted turkey, roasted beef or baked ham.
Celery, Garlic, Carrot and Onion
Vegetable Pasta Soup
Serve this quick vegetable soup as an appetizer, or as a side dish for lunch or dinner.
Pea
Snap Peas with Cripsy Shallots
Munching raw snap peas may be the purest way to enjoy their natural sweetness, but sauteing the pods and adding a sprinkle of friend shallots and a squirt of lemon juice ups the flavour factor while still keeping things simple.
Kale
Super Summer Kale Salad
It makes a huge bowl which is good enough to serve a crowd! Super simple to make.
Asparagus and Corn
Asparagus and Corn Salad
Use seasonal ingredients to make a satisfying salad for your light meal!
Avocado
The Vegan Green Grapefruit Smoothie
The perfect immune-boosting and cold-busting vegan smoothie is ready to leave you feeling shiny, new and refreshed
Good Storage Habits
It is very important that your bag contents are appropriately stored within the arrival day. Please note the following good food habits that you should follow:
1. Wash produce prior to consumption/ cooking
2. Refrigerate all diary
3. Separate raw foods from cooked foods
4. Clean your fridge regularly – the arrival of our boxes is a good opportunity!
5. Freeze or refrigerate your leftovers
6. Wash your hands and food contact area frequently